Even Though Doctors Advise Old People To Get More Exercise

IELTS Writing Task 2 with sample answer.

You should spend about 40 minutes on this task.

Write at least 250 words.

Even though doctors advise old people to get more exercise, many old people do not get enough

What are the reasons for this?

What are some possible solutions for this?

Sample Answer:

Nowadays, it is widely accepted that physical activity is essential to help older people maintain their health and wellbeing. However, many elderly individuals still do not get enough exercise, despite the advice of medical professionals. This essay will discuss the reasons for this lack of physical activity and offer potential solutions.

One of the primary reasons why elderly people do not get enough exercise is due to physical limitations. Oftentimes, age-related illnesses, such as arthritis and osteoporosis, can cause joint pain and reduce mobility. Furthermore, certain conditions, such as dementia, can also reduce the capacity for physical activity. As a result, elderly people may be unable to engage in the same levels of physical activity as their younger counterparts.

In addition to physical limitations, many elderly people may not get enough exercise due to a lack of motivation or social support. In some cases, elderly individuals may not be aware of the benefits of physical activity, and may not see the value in engaging in exercise. Furthermore, they may not have access to suitable exercise facilities, such as gyms or swimming pools. Additionally, elderly individuals may not have friends or family members to motivate them to exercise, or to provide support and encouragement.

To help the elderly population get more exercise, governments and health organisations should offer more support. For instance, they could provide dedicated exercise classes for elderly people, as well as access to appropriate equipment. Furthermore, health professionals should be trained to communicate the benefits of physical activity to elderly individuals, in order to motivate them to start exercising. Additionally, governments could provide financial incentives to encourage elderly people to exercise, such as discounts on gym memberships or fitness classes.

In conclusion, many elderly people do not get enough exercise, for a variety of reasons. To help address this issue, governments and health organisations should provide more support to the elderly population, in order to encourage them to get more physical activity.