Best Way To Stay Fit Is To Join A Gym Or Health Club

IELTS Writing Task 2 with sample answer.

You should spend about 40 minutes on this task.

Write at least 250 words.

Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough

Discuss both views and give your own opinion.


Sample Answer:

Maintaining a healthy lifestyle is seen as increasingly important in modern society, and there are various ways to do this. Some people believe joining a gym or health club is the best approach, while others think everyday activities such as walking and climbing stairs are sufficient. In this essay I will discuss both views before giving my personal opinion.

The main advantage of joining a gym or health club is that it provides access to a wide range of equipment and activities. Most gyms contain a variety of machines to exercise different muscle groups, and some offer classes such as aerobics and yoga to assist with fitness. Additionally, members often have access to expert advice from personal trainers and dieticians. For those seeking a social aspect there are also group classes and team sports. These facilities and services are designed to help people reach their fitness goals quickly and effectively.

On the other hand, there is an argument that everyday activities are enough to stay fit. Walking and cycling are excellent forms of exercise that can be incorporated into everyday life. Also, climbing stairs and taking the dog for a walk are simple yet effective ways to stay active. Furthermore, it is not necessary to spend money on expensive equipment or gym memberships. All that is required is regular physical activity which can be done at home or outdoors.

In my opinion, I believe that both approaches are valid depending on the individual’s situation and goals. For those with specific fitness goals or limited time, joining a gym or health club may be a better option. However, for those who are more interested in general fitness and do not want to make a large financial commitment, everyday activities are sufficient. Ultimately, the best approach is to find a balance between these two methods in order to maintain an active lifestyle.

In conclusion, there are many ways to stay fit, and whether or not to join a gym or health club is a personal decision. Although joining a gym or health club can provide access to a wide range of equipment and services, everyday activities are also effective. Therefore, people should find a balance between these two approaches in order to maintain a healthy lifestyle.